Hanscom AFB Operational Support Team (OST)

Services

One on One Strength and Conditioning Session-- NOT WHtR & PFA Optimization

45 mins··Free

You will meet Stephen Strosser, the OST Strength and Conditioning Specialist. The purpose of this session is to provide hands-on fitness coaching tailored to your goals. For example, you can request a general review of fitness equipment, exercises to improve a specific event or sport, running/gait analysis, nuances of deadlifting technique, etc.
LOCATION: MEET STEPHEN AT THE FRONT DESK OF THE HANSCOM AFB FITNESS CENTER